Browsing Tag

Food and Nutrition

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    Two If By Sea

    Independently owned, and ranked at Five stars on yelp.com. Two If By Sea is only a ferry ride, and a quick walk away from Halifax. Specializing in French inspired baked goods, they must buy their…

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    Avocado Soup

    This vibrant soup is splendid for spring, it combines very simple ingredients without sacrificing flavor. This soup is perfect for spring meals, either for lunch or served at dinner with crusty bread. The prepared…

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    Jean’s Restaurant

    Food for two for the price of one Yesterday I found my self with a bit of extra time before meeting a student for a tutoring session, so I decided to grab a quick…

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    Anti Cancer Foods

    We are all affected by cancer, in some way shape or form; if we don’t know someone close to us who suffers or has suffered from cancer we at least know someone else who…

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    Berry Smoothie with Chia Seeds

    Thanks to my Magic Bullet (and my mom) I’ve become smoothie obsessed. Smoothie’s are so healthy and SO delicious. I often fire up a smoothie, spin the cover on and throw it in my dance…

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    Estia (Revisited)

    Grilled Vegetable Panini and Lemon Drop soup for the bi-win! Recently I revisited Estia on Spring Garden, and it was rather late, so I didn’t want anything too heavy, but after just coming from dance class:…

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    Pike Place Roast

    Never underestimate the potential of a good cup of coffee The alarm clock gradually gets louder and and louder until I am regaining consciousness. I hit the button in a sleep induced stupor; I look at…

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    Chabaa

    On Thursdays I like to lead you into the weekend with at least one restaurant review, so you know where to head for a delicious meal. Recently I visited Chabaa, a great Thai restaurant…

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    Cora’s

    Straight off the plane from New York and into Cora (Dartmouth) for breakfast. I was still on California time, so it was breakfast time for me (8:30). Cora’s was the warmest welcome back I…