Longevity isn’t just about exercising, it’s also about choosing the right diet. See the five foods that help you boost immunity, fight cancer and……
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Longevity isn’t just about exercising, it’s also about choosing the right diet. See the five foods that help you boost immunity, fight cancer and……
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Ingredients Makes 2 serving 4 (5 oz) cans tuna in water, drained and flaked 1 clove garlic, minced into a paste Juice of 1 lemon 1 (10 oz) box of……
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What is it about moms and bread products? They always seem to know how to make the perfect loaf of bread and the perfect batch of biscuits. Is there something that happens when you…
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This polls are closed and Pete’s Frootique is awarded Best Sandwich by Coast readers for the second year in a row. Pete’s is also a recent winner of the The Canadian Federation of Independent Grocers GOLD award solidifying Pete’s…
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How many times have you heard that no foods are bad foods, but you just need to eat them in moderation? Dr. Oz suggests that studies show that there is more to healthy living than…
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H-a-p-p-y E-a-s-t-e-r Contrary to what you may think, I did not paint these eggs myself. These eggs came straight from the hen, and this is exactly how they came out. A woman who owns her own…
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For lunch, the girls and I wanted to grab something quick, but not McDonald’s quick. We agreed on Wok Box, it had enough variety that we all found something we liked. Located in the…
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The onset of mass production and the convenience of a conveyor belt has drastically changed the way in which North Americans consume their food. Only now 50 or 60 years later are we trying to get…
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Quick Mid-Week Dinner Sometimes when I get home from my day I feel so tired that I could just go to bed, and skip dinner all together. Don’t do that, it doesn’t need to…