Big news in the dietary world! Canada’s Food Guide recently updated for the first time since 2007. Long overdue, the Food Guide emphasizes veggies, protein, and whole grains. So basically all the foods I…
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Valentine’s Day is the perfect time to celebrate the love you have for that special person in your life. Because this day is more about the love you share with another person, I’ve always…
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Winter is far from over, but maybe you’re looking to inject some life back into wardrobe. It can be so easy to fall into a pattern with our dressing, and the weather certainly isn’t…
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You have a job interview #YIKES and you’re kind of freaking out. All these thoughts about what to wear for your interview are seriously eating up all your time. And now you’re feeling guilty…
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January always brings out our best intentions. Recently I’ve been trying to get more protein and veggies in my diet, and I thought what better way to achieve both than with a spinach frittata!…
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Today I caught up with Ana Almeida from CTV to chat all things red carpet from the Golden Globes last night for the A-LIST. Check it out below! I’m sharing all my top hits…
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Winter is the worst on our hair whether it’s breakage, thinning, or itchy dandruff our hair can be a mess in the cold months. Today I stopped by CTV to chat with morning host…
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At any given time, there are more than 6 million listings, and two new ads are posted on Kijiji every second of every day. This makes Kijiji an EXCELLENT source for sustainable gift ideas.…
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For those of you who know my sweetie, and our resident menswear expert, you probably know that he’s a man of quality. He likes things that are well made, and last. But quality doesn’t…
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Okay we’re in the thick of it now! Phewf! Here’s a quick and dirty gift guide for nearly everyone on your list, so if you’ve waiting until the last minute this post is for…