Source: California Academy of Sciences How many times do you stop and pick up a bottle of water when really you could just fill one up before you leave the house? There are so…
-
-
Ingredients: 3/4 cup apple sauce1/2 cup white sugar 1/2 cup packed brown sugar2 omega 3 free run eggs 1 teaspoon vanilla extract (x 2)1 1/4 cups whole wheat flour1 teaspoon baking soda1/2 teaspoon ground…
-
Recently the stars aligned and my two favorite girls and I were all off at the same time! Freaky right? We decided to head downtown for some afternoon shopping and coffee. I’ve really been…
-
source: unknown With the scorching sun shining with its brights on you might find yourself ducking for cover or trying to sneak into a public fountain to plunge your face into the disgusting penny filled water. Okay maybe…
-
When you are tight on time and you just can’t get it together to create a gourmet meal here’s a very quick side dish that can easily be thrown together with a store bought salad and a pre-cooked…
-
No preaching, just some things to think about when choosing what to put into your body. The more you know. Happy Thursday! Sincerely Short Presents…
-
Recipe adapted from About.com Ingredients: 2 cups all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 3/4 cup sugar 1 large egg, lightly beaten 1/4 cup coconut oil 2/3 cup…
-
Have you ever seen those pre-made smoothies at the grocery store? You know the ones in the produce section. I was looking at them the other night, and I almost bought one; that was…
-
I’ve really been on a quinoa kick these days! I love this recipe because it’s a lot like spaghetti, but without all the quilt. Quinoa keeps you fuller longer; it is higher in fiber,…
-
GGS I’ve been trying lately to get back on track with eating more fruits and vegetable, and I’ve read that you absorb nutrients better when food is blended. I’ve been wanting to try this…