Browsing Tag

Food and Nutrition

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    Smith’s Bakery Revisited

    With only an hour break for lunch I needed to go somewhere I knew would not be crazy busy, but would also be quick. I was really starving (530 am comes really early) and…

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    Mango Fool

    #Make it Tonight Monday Mango Fool layered with blueberries and mint whip cream Mango Fool is an easy dessert that really compliments a spicy meal. The mango and mint are refreshing, and the lime…

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    Toasted Spicy Tuna w/ Spinach

    Protein packed this sandwich is both filling and flavourful. The secret to making this sandwich better for you is the addition of spice, and the pickle juice. When ever you add spice to your…

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    Thoughts on ‘The Fat Body (In)visiable’

    “The Fat Body (In)visible, a short (24 min.) documentary by fat activist Margitte Kristjansson, investigates the relationships two San Diego-area women have with their bodies. Through individual interviews and vignettes featuring the two women about…

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    Roasted Asparagus

    Sometimes it is the simple things in life that make all the difference. I truly believe that food tastes better the less you mess with it. Now this is is not to exemplify my…

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    Smith’s Bakery

    After an evening out on the town with my fellow dancers, I was in rough shape after coming from an appointment the next morning. I hadn’t slept a wink the night before, and got…

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    Valentine’s Dinner For Two

    Looking to impress your love bug with a delicious home cooked restaurant inspired meal, but your idea of cooking is using speed dial to call Salvatore’s? Well I have a recipe for you!  Honestly…