Eat a Protein Rich Breakfast Poached Egg on WW English Muffin with Cheese and Argrula When you eat a protein rich breakfast you are literally fuelling your engine for the rest of the day.…
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These were just as much fun to make, as they were to eat. It isn’t any wonder why I love cooking and baking so much look at what I grew up around. My mother…
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Happy New Year Blog Readers!! photo cred: google The middle of December marked my first blogiversary and I just want to say that I’m so appreciative of all of you who stop by everyday. I’ve learned…
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BOOM BABY! I am back after a blundering cold. A knock to the sinuses and a frog in my throat kept me bed ridden since boxing day. I am still left with the remnants:…
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Christmas has come and gone, and now I’m left with the blues. Soon I will need to leave my family and get back to the real world. No more homemade cooking from my mother,…
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Fashion Friday “Outfit Inspo” Bye-Bye Business You can never go wrong with a navy blue pencil skirt, with a matching blazer on top of a blue freshly pressed crisp shirt. Pair this outfit with…
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Veggie Burger & Sweet Potato Fries – w/ Raspberry Beer A friend of mine and I had been shopping downtown Halifax for an enormously long time, and we certainly worked up an appetite. For…
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Make It Tonight Monday! This meal is great when you want to fulfil those protein carnivorous cravings, but also meet your vegetable quota for the day. This recipe works well on its own, but…
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How do I love thee? Let me count the ways… This holiday season I’ve decided to implement a Twelve Days of Sparkle Dress Code. For 12 days there must be at least ONE sparkle item,…
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Fashion Friday “Outfit Inspo” Equestrian Style Jump all your hurdles this weekend in this equestrian inspired outfit. From ridding boots that pound the pavement to a sweater that says get up and go! Sweater:…