You know that commercial for Campbell’s Chucky Soup that says that it’s “soup that eats like a meal” well today’s recipe takes on that exact same challenge! With plenty of protein packed chicken and…
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Get your skates ready Halifax! The oval is set to open this weekend! Dec 15th to be exact:) Be sure to check scheduling information before you head out. Visit: Skate HRM for details. See…
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Sorry fellas you’re not invited this one is just for the ladies. What are your plans this weekend dearest Halifax Blog Reader? Fancy your self some great food, fashion and fun? Then this event…
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Jam packed with fruit filled nutrients and hydrating coconut water this delicious smoothie will get you fully charged to face your morning. Dearest blog reader you might have noticed that I’ve been playing around…
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Don’t have time for breakfast? That’s rubbish! This recipe couldn’t be any easier, and so that means no excuses buddy! Breakfast is so important, and not just for weight management, but also for your…
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It is so secret that I am proponent of fitness, throw some fashion into the mix? And it’s the best of both worlds. Recently I read in Women’s Health that we are more likely…
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If you’re looking for a satisfying dinner recipe that packs a punch when it comes to flavor, protein, fiber AND is gluten free then today’s recipe is for you. I’ve seen images of recipes…
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When you think of rice cakes you probably think either (a) they taste like Styrofoam or (b) they taste like eating air. Well let me assure you dearest blog reader I have learned a…
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Taking a break from regular recipe posting today because I really want to draw your attention to this Fifth Estate video! “The Secrets of Sugar” I say it time and time again here on…
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If you need some help winding down from all the excitement of Atlantic Fashion Week or maybe your body needs a good detox from all the delicious foods your gorged yourself on from City…