It’s easy to make excuses not to work out, but excuses aren’t going to get you to your goals. To keep you motivated, and help you transition from workouts back to your day I stopped by the CTV studio to share my tips for what to pack in your gym bag.
TO WATCH THE SEGMENT CLICK HERE > atlantic.ctvnews.ca
All the items featured in this segment are available at Halifax Shopping Centre, so you can totally stop, in and stock up all in one place. Also because I know ya’ll will ask, my top is from H&M I just picked it up in store this past weekend. I couldn’t find it online, but this ribbed cropped long sleeve is very similar.