3 Simple Steps To Help You Get Real About Your Eating. Tips on Keeping a food journal, reading food labels, and portion sizes. At about a month into your new years resolution, you may…
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Need a quick side dish to go with your mid-week dinner? I threw a bunch of things I had together and it actually came out delicious. I paired the pasta with some roasted vegetables…
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#Make It Tonight Monday In order to raise money for our costumes for the “Dal Dance Year End Recital” we’ve decided to have a bake sale. Below is my contribution to the bake sale,…
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#Make It Tonight Monday This salad is an interesting mix of flavours and ingredients; the combination of sweet, bitter and crunch make this salad a win! While the strawberries are sweet, the balsamic is…
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After franticly rushing around to get to a comedy show on time with a friend we arrived on time for the show, but we did not allot enough time for dinner. We decided to…
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Love your red wine, but fear the links to breast cancer? Fear no more, you can have your antioxidants and drink them too. It has been said for years that antioxidants in red wine…
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This video is very well put together! I love the little chart escalating to the most potent anti-oxitdent liquid. Can you guess what liquid has the highest anti-oxident content? Could anything be better than…
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“I’ll have an egg white breakfast sandwich and drag it through mexico” Good morning blog readers, today I am introducing one my of my FAVOURITE breakfast recipes “Egg White Breakfast Sandwiches” along with some…
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Rach breaks down the difference between loose and bagged teas, and also which ones are her fav. I am tea obsessed as well; I literally have an entire cupboard designated just for tea and…
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I’m so sorry blog readers, I swear I’m not trying to sabotage you and your new years resolutions, a video blogger I follow asked about baking with tea recipes, and I just just HAD…