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Food

  • Turkey burger with tomato and onion served with a side salad
    Food

    VIDEO RECIPE: TURKEY STUFFING BURGERS

    With the May long weekend just around the corner, I thought it would be fun to do a burger post, also I just got my hands on the new Dempster’s® Deluxe Gold Buns, and OMG…

  • Food

    RECIPE: VEGETARIAN LENTIL “MEATBALLS”

    I love this lentil “meatball” recipe! You can add these delicious little nuggets to anything: pasta, buddah bowls, salads, roasted veggies, or mashed potatoes or mashed cauliflower. AN-Y thing! I like to make a…

  • Slicing into a vegetable Egg Bake
    Food

    FESTIVE EGG BAKE RECIPE THAT YOU CAN MAKE AHEAD

    It’s Christmas morning, and you’re bright-eyed and bushy-tailed with excitement. While you REALLY want to make something extra special for Christmas breakfast, you’d probably rather spend your time with your family than tied up…

  • Food

    5 EGG-CELLENT RECIPES YOU CAN ENJOY ANYTIME

    Hope you’re egg-cited to get cracking on some fun new recipes! These recipes are quickly going to become staples in your repertoire for any time of day! Disclaimer: This recipe was made in partnership…

  • Food

    PUT AN EGG ON IT

    Big news in the dietary world! Canada’s Food Guide recently updated for the first time since 2007. Long overdue, the Food Guide emphasizes veggies, protein, and whole grains. So basically all the foods I…

  • Food

    SPINACH FRITTITA FOR ONE RECIPE + VIDEO

    January always brings out our best intentions. Recently I’ve been trying to get more protein and veggies in my diet, and I thought what better way to achieve both than with a spinach frittata!…